That's when I discovered iHerb! This place offers all of the paleo staples (and more!) and GET THIS - if your order is $80 or more (which it probably will be) you get FREE next-day shipping. No traffic. No bullshit. All the reviews are there which is immensely helpful for new dieters.
If you want to see for yourself - new customers can get $5 off your order of $40 or more OR $10 off your order of $80 or more - use my coupon code JNP319 to get started.
By the way - you may be thinking... what ARE paleo staples?
- Coconut everything - oil, oil spray (for cooking), milk, yogurt, crystals/sugar, aminos (for all that delicious Asian-style dinner food), flour
- Almond - milk, flour, raw almonds, butter
- TONS of fresh fruits and veggies, organic if possible (avoid corn or potatoes... but not sweet potatoes!)
- MEAT - leaner the better. Chicken, salmon, tilapia, pork, bacon, turkey, etc.
- Organic ground flaxseed meal
- Some type of protein powder you enjoy
- Agave sweetener or stevia
- Arrowroot - very important
- Eggs!
- I recommend walnut and sunflower oil too!
Happy paleo ;)
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